FAQs and Rates
Let's start improving your quality of life together.
Rates
A 1 hour session typically includes 50 minutes of therapy. Initial Couples sessions tend to last 90 minutes, with 80 minutes of therapy.
Discovery Call (15 Min): This one’s on us.
Individual Sessions (50 Mins):
Private Pay $125/ Insurance will vary
Initial Couple’s Sessions (80 Mins):
Private Pay $225/ Insurance will vary
Follow Up Couple’s Sessions (50 Min):
Private pay $150/ Insurance will vary
All prices are fixed. We can’t say exactly how many sessions will be required because everyone's journey and everyone's goals are different. At minimum we recommend at least a few sessions to begin with and evaluate our options from there.
Insurance
We are happy to accept Blue Cross Blue Shield (at least, coming soon.)
Additionally, we are able to provide a superbill, which you can mail to your insurance company. Please check with your insurance company to see if this would be an option for you.. If this is something you're interested in, please let us know on our initial call.
Will Therapy Work For Me?
Success in therapy varies on an individual basis. It really depends on how open you are to the process and the commitment you’re willing to give it. That said, if at any point we discover that you require a higher level of care, Hazel Valley Therapy will work with you to identify an appropriate referral.
Do You Work With LGBTQ+ People?
Yes! You are welcomed here with open arms! We celebrate all types of diversity and cannot wait to get to know you in your unique individuality. Hazel Valley Therapy is LGBTQ+ informed and would love to help you in your healing journey.
Is Internal Family Systems (IFS) Better Than Other Therapies?
IFS is an evidence based therapy modality. Does this make it better than other modalities? How effective a particular modality is really depends on the individual. We have found that IFS is very widely applicable to whatever you’ve been through in your life and can help most people. Read the following links if you’d like to learn more about the growing IFS evidence base.
FAQs
Address
146 N Main St, Suite 203
Rutherfordton, NC 28139